Be Good To Yourself.

Silver Spring Wellness

DR. SABBATH MCLEAN DAOM, LAC

Sabbath has been practicing Traditional Chinese Medicine in the New York City area for 16 years.

  • Acupuncture

  • Herbs

  • Cupping

  • Micro-needling

  • Moxibustion

  • Tui Na

DR. JOSEPH CONGER PT, DPT

A certified pilates instructor, Dr Joe expertly fuses physical therapy with classical and rehabilitative pilates to restore function and improve performance.

  • Physical Therapy

  • Restorative Pilates

  • Thai Yoga Massage

VICTOR URIBE PT, DPT, MS, CSCS

Victor combines knowledge from his wide variety of experiences to help restore the function of the entire individual so they can return to performing quickly and efficiently, thus continuing to chase the dream.

  • Physical Therapy

  • Personal Training

Our Services

Acupuncture
Cupping
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Micro-needling
Moxibustion
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Tui Na

Acupuncture

Acupuncture is the insertion of solid hair-thin filiform needles into the body at acupuncture points that are located on meridians that transverse and connect all aspects of our bodies. Think of your body as a closed-loop, and of meridians as the roadway that directs your flow of energy. If your blood, body fluids, and energy are not flowing smoothly, then at some point, an imbalance will begin to show itself. Learn More

Cupping

Cupping has been used globally for thousands of years to treat various conditions. Cupping is the application of suction through a glass or plastic cup to the body. Depending on the condition, the cups may stay in place for 10-15 minutes or they will be moved over an area of the body in a technique known as moving or sliding cups. Learn More

Herbs

Traditional Chinese herbs are a safe and effective way to treat many imbalances in the body when prescribed by a licensed herbal practitioner. Many of the formulas that serve as a foundation for current treatments have been used for over a thousand years. In that time, the depth of understanding we possess of the effectiveness of substances found in the natural world to treat disease has become vast. Learn More

Micro-needling

Micro-needling isn’t new, but it has become more refined. Essentially micro-needling creates micro-wounds in your skin to encourage the production of collagen and fibrinogen. We all have different healing abilities, because of this results vary. Learn More

Moxibustion

Moxibustion is the burning of the herb mugwort either on a needle, directly on the skin, in a Moxa box, or in a rolled cigar-like fashion. The heat from the herb can reduce swelling, warm the area of concern, increase circulation of Qi and blood, reduce cold and stagnation, help turn a breeched baby, reduce swelling and bruising of an injury, relieve menstrual cramps and increase overall circulation. Learn More

Physical Therapy

Dr. Joe works on-site as a physical therapist for broadway shows, dance concerts and other theatrical events. Additionally, Joe is the owner of a unique one-on-one physical therapy private practice. Learn More

Restorative Pilates

​Based on the original exercise method of Joseph H. Pilates the restorative or rehabilitative approach fuses physical therapy with research and evidence based practice. Learn More

Thai Yoga Massage

Thai Yoga Massage is a healing arts practice that was developed by Jivaka Kumar Bhaccha, the Buddha's doctor over 2,500 years ago. Learn More

Tui Na

Tui Na (twee-nah) or Chinese medical massage is a therapeutic massage used for a myriad of health problems. Chinese medical massage is a method whereby a variety of touch is used by the practitioner to balance the Chi energy, vital substances, and the internal organs. Learn More

New York, New York

35 west 31st st. Suite 1103

NY, NY 10001

Dr. Sabbath McLean Hours
Tue., Thu., Fri

Phone
1 646-609-3503

 

Pound Ridge, New York

72 Westchester Avenue
Pound Ridge NY 10576

Dr. Sabbath McLean Hours
Wed., Sat., Sun.

Phone
1 646-609-3503